Workshops & Philosophy Talks
I have facilitated a variety of workshops and philosophy talks and offer these in studio spaces, workplaces and for special events.
Please get in touch via email for prices and availability.
Email: jakenicholsonyoga@gmail.com

Previous Workshops & Talks
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Yoga and Mental Health
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Patanjali's Yoga Sutras and the Ashtanga Yoga System (8 limbs of Yoga)
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The Mind According to Patanjali's Yoga Sutras
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The Science and Practice of Rest
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Creating Trauma Informed Spaces
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Burnout, Fatigue and Yoga
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Intro to Flow (Beginner's workshop)
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Yin and Yoga Nidra (extended yoga class)
Other workshops I can offer
As well as being able to offer the above workshops, I am interested in running other workshops in the future in these domains:
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How to build your Sadhana (daily practice)
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Stress, Rest and the Nervous System
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Self Compassion
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Intro to Kirtan
I can offer workshops or talks on other aspects relating to Yogic Philosophy or Yoga and Mental Health. Have any other ideas? Feel free to let me know!
STUDENT'S
Reviews
“Thanks Jake! Very informative and engaging workshop! Can't wait to incorporate these practices into my day.”
“Wonderful speaker, great connection with us all. No judgement and welcoming environment.”
"Jake is an incredibly thoughtful and intelligent instructor, I loved his workshop!