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Workshops & Philosophy Talks

I have facilitated a variety of workshops and philosophy talks and offer these in studio spaces, workplaces and for special events.

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Please get in touch via email for prices and availability.

 

Email: jakenicholsonyoga@gmail.com

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Previous Workshops & Talks

  • ​Yoga and Mental Health

  • Patanjali's Yoga Sutras and the Ashtanga Yoga System (8 limbs of Yoga)

  • The Mind According to Patanjali's Yoga Sutras

  • The Science and Practice of Rest

  • Creating Trauma Informed Spaces

  • Burnout, Fatigue and Yoga

  • Intro to Flow (Beginner's workshop)

  • Yin and Yoga Nidra (extended yoga class)

Other workshops I can offer

As well as being able to offer the above workshops, I am interested in running other workshops in the future in these domains:​

  • How to build your Sadhana (daily practice)

  • Stress, Rest and the Nervous System

  • Self Compassion

  • Intro to Kirtan

 

​I can offer workshops or talks on other aspects relating to Yogic Philosophy or Yoga and Mental Health. Have any other ideas? Feel free to let me know!

STUDENT'S

Reviews

“Thanks Jake! Very informative and engaging workshop! Can't wait to incorporate these practices into my day.”

“Wonderful speaker, great connection with us all. No judgement and welcoming environment.”

"Jake is an incredibly thoughtful and intelligent instructor, I loved his workshop!

I respectfully acknowledge the Traditional Custodians of the land on which I live, practice and teach yoga; the Wurundjeri and Bunurong people of the Kulin Nation. I offer my respects to the Traditional Custodians of the land on which you are currently reading this and extend my respect to all Aboriginal and Torres Strait Islander Peoples, Cultures and Elders.

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I also acknowledge and pay my respect and gratitude to my teachers, the teachers of my teachers and to the practice of yoga.

  • Instagram

Instagram: jakenicholson_yoga

Email: jakenicholsonyoga@gmail.com

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